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2nd February News & Updates

The dust has settled after our Spring Festival/birthday celebrations in Inverness last weekend. We really had a blast but now back to our regular training routine. Our sale has ended but there are still a few bargains in our store. There are updates to our classes for this week and we also have a new branch opening in Forres this week.

Inverness Chinese New Year Celebrations

Chinese New Year Celebrations in the Eastgate Centre, Inverness. January 25th 2020

The Spring Festival, known as Chinese New Year, is a big event in China and many parts of Asia. It is gaining more and more popularity in western countries too. It comes at a time of year when a flash of colour and excitement is much needed to bring us all out of the gloom of Winter. Our celebrations in Inverness definitely did just that. Our troupe is forged from the bond of three separate Yee’s Hung Ga schools that are spread across the North East of Scotland. All three schools descended upon Inverness on the 25th of January to celebrate the Year of the Rat. Our lions performed displays across the city centre. We also performed around 50 traditional ‘Choi Chang’ blessings at retail and business premises. It was a very tiring day for all the students who took part but a hugely successful and enjoyable experience for everyone. You can find out more in our article:

Inverness Chinese New Year Celebrations 2020

We have already announced next years dates. You can find our Facebook event page for it here:

Inverness Chinese New Year Celebrations 2021

Hung

Our sale has now ended. We hope that you managed to grab a bargain while our prices were so low. There are still a few bargains in our Fu-kit Store. Just have a wee browse.

Classes

Current classe timetable

Our classes at Yee’s Hung Ga are always open to new students. If you are interested in attending a class, all you need to do is turn up and try your best. We’ll take care of the rest. For more information on starting, see our webpage: How Do I Join? The best classes to start with are as follows:

Men, women & children are always invited to come along and try our classes

Kids Class every Monday evening at 6.15pm. If your child is between the ages of 5 and 8, this is the right one for them.

Older Kids class every Thursday at 6.15pm. This is for older kids between the ages of 8 and 13.

Big kids Tuesdays at 7pm. This is for “adults” basically anyone over 13.

The line up

Come along and try out a class for free and see how you get on. If it’s not for you, no problem. You don’t need to sign up for regular classes or fill out forms or give us your bank details or any of that stuff. If you like the class, come back for more. If you want to learn, then we want to teach you.

Our Troupe ready for the Chinese New Year Celebrations

We also have regular classes on Mondays at 7pm for Techniques, drills & applications this is where you learn to develop your skills. Tuesdays at 6.15pm is our Lion Dance class. If you have seen us perform and would like to get involved, come to this class. Thursdays at 7pm is our Traditional Training & Sparring Sessions. It is recommended that you have regularly attended a few classes before you attempt to spar, however the traditional training is open to all students.

If you want to learn, we want to teach you!

We also have private tuition classes available. This week we have slots available all day on Tuesday and also on some evenings. For these, you can easily book and pay for them with our calendar below. Simply select a day and time that suits you best, pop your details in the form and then you’ll be taken to PayPal where you can securely pay for your booking, even if you dont have a PayPal account.

If you would like to discuss any requirements, intentions or ambitions. Please feel free to email us directly.

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Yee’s Hung Ga in Forres

Yee’s Hung Ga Kung Fu in Forres

A new branch of Yee’s Hung Ga will open this Friday in Forres. Sifu Hepple is excited to announce the first classes to begin in his hometown of Forres will commence on Friday the 7th of February. There will be two classes every Friday evening starting at 7pm in the swimming pool gym.

The first class from 7-8pm is for 6-12 years old. It is £4 per session.

The 2nd class from 8-9pm is for adults. This is £5 per session.

Classes begin in Forres

All are welcome to attend. No experience is necessary. No special equipment, no sign ups, no bank details. Just turn up and we’ll take it from there.

If you are feeling anxious about attending your first class and not sure what to expect. Have a look at our page: How Do I Join? You will find lots of information and it may set your mind at ease.

Coming soon…

More on it’s way….

Highland School of Qigong

We shall soon be releasing our Winter Qigong Routine notes. This will accompany the routine we developed last year and the workshop which we held in our school. The notes give further information about each exercise and about Qigong practice in general. Don’t miss out, sign up to our email alerts below.

Seminars

We are currently developing a seminar which will be open to anyone interested in Hung Ga. Our seminar will cover techniques, stances & drills for some signature Hung Ga applications. It will be an ideal opportunity to find out, first hand, about the martial art of Hung Ga. Make sure that you are signed up to our email alerts to be the first to find out about this exciting opportunity.

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Inverness Chinese New Year Celebrations 2020

Our Spring Festival/birthday celebrations for Inverness has now been and gone. The dust has, just about, settled and our students have returned to their regular practice routine. We had a real blast with our lion and dragon dance parade and, if you came to see us, we hope that you did too. We performed displays at various locations across the city centre including Jimmy Chung’s Restaurant, The Eastgate Centre, The Victorian Market, Blacks Outdoor Retailers and outside our very own premises on Inverness High Street. We are honoured to have taken part in the blessing of so many stores around Inverness. It was quite a large undertaking but, with the help of our other schools across the North East from Ellon and Peterhead, we were able to complete around 50 blessings. This is sure to clear the city of evil spirits, at least until next year when ‘Nian’ is set to return for the ‘Year of the Ox’. These blessings are traditional “Choi Chang,” blessings. You can read more about them in our article about Chinese Lion Dance. The Spring Festival lasts for about two weeks so there will still be many more celebrations besides our own. You can check out photos and videos of our parade, blessings and performances on our Facebook and Instagram pages. Please feel free to tag us in your own posts, so we can see them all, with the tags #yhginverness #yeeshungga or #invernesscny20 You can also see many other performances and demonstrations from our Lion & Dragon Dance Team throughout the year. You can even book us for your own celebration, wedding or event.

We also have a Facebook Event Page for our 2021 celebrations. Feel free to like and share this to help us spread the word for next year.

Here are a few photos from our Year of the Rat Celebrations on Saturday the 25th of January 2020. 恭喜发财 (Gung Hei Fa Choy)

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Chinese Lion Dance

Chinese lion dance is a tradition which is at least 1000 years old. It is a fun, colourful way to bring a party atmosphere to any happy occasion. Weddings, festivals, parties, blessings, shop openings and, of course, Chinese New Year. Lion dance is huge in Asia and in many other parts of the world. As with most Chinese traditions, there are many myths, legends, symbology and folklore attached to these practices. We’ll take a look at the significance of the different lions and explore some of the hidden meanings behind them.

Yee’s North Scotland Lion Dance Team blessing a young couple’s wedding.

Chinese lion dances can be split into two main groups or styles, Northern and Southern. The Northern style is sometimes called Beijing style. It can be very acrobatic. They usually appear in pairs and have long, ruffled, shaggy orange and yellow hair. Dependant on whether the lion is male or female, it will have a red or green bow on the head. Male lions have a red bow and the female has a green one.

Northern lion dance tv spot. Note the coloured bows on the head.

The movements of Northern lions resemble those of a Pekingese or Fu Dog. Stunts and acrobatics such as lifts, jumps, walking on rattan poles, or balancing on giant balls are common. They sometimes appear as a family, with two large “adult” lions and a pair of small “young lions.”

A statue of a ‘fu dog’ guarding a temple, similar to a Northern lion.

Southern lion dance is usually performed as a ceremony or blessing. The ceremonies are performed to bring luck and good fortune. The Southern lions are decorated in many different colours and they have a very uniquely shaped head. There is a mirror on the forehead and a horn above it in the center. The performers animate the lion by flashing the large eyes and flapping the ears. The mouth also opens and closes.

A colourful green lion. Note the mirror on the top.

Southern lion dance is also known as Cantonese style. There are two main groups within the Cantonese style. Fat San (Buddha Mountain) and Hok San (Crane Mountain). There are other groups too, such as Fat-Hok (a fusion of Fat San and Hok San), and the Green Lion (Qingl Shil – popular with the Fukien/Hokkien and Taiwanese).

A selection of southern style lion heads at Yee’s Hung Ga, Inverness

Fat San is common amongst many Kung Fu schools. The movements are very powerful and require considerable strength. The lion represents each individual school and demonstrates a lot of the stances and footwork involved. It also shows how strong the students are. When performing, the most senior students are therefore chosen to represent their school with the lion. It is a great honour for students to be given this privilege.

A famous lion dance scene with a complicated choi chang using Fat San Lions from the film Dreadnaught.

The Hok San style combines a Southern lion head with Northern lion movements. Hok San focuses on life-like, realistic movements, and acrobatic stunts. The tail is shorter on this type of lion. Many lion dance troupes that perform pole (jong) jumping, use this type of lion. You will often see Hok San lion dances using three different coloured lions. A black, a yellow and white lion. The black lion is the youngest of the three. The movements of this lion are performed fast, like a young child with lots of energy. The yellow lion is the middle child, it’s movements are energetic and lively. The white lion is the oldest. You may see many other colours too. A red lion is common at weddings because the colour is considered to be lucky. The red lion also symbolises courage and strength. The green lion, however, represents friendship.

The three coloured Hok San lions. Black, Yellow & White. Performing in front of the Yee’s Hung Ga, Inverness Kung Fu school.

There are also three lions which represent three brothers in arms from the classic, “Romance of the Three Kingdoms.” The characters are Liu Bei, Guan Gong and Zhang Fei. Together they swore a blood oath to restore the Han dynasty. You can read more about Guan Gong and this classical Chinese novel in our article, “Who’s the guy with the big sword thingy!”

Statues of the three sworn brothers who founded Shu Han in the Three Kingdoms Period of China

The Liu Bei lion is the eldest of the three brothers. Yellow is the main colour of his face with a white beard and fur. The imperial yellow colour is significant because it shows that he became the first emperor of the Shu-Han Kingdom. The white beard and fur shows that he was very wise. He has a multicolored tail with a white underside, representing the five elements. He also has three coins on his collar, to show that he is the eldest. The Liu Bei lion is used by kung fu schools or organisations to show that they are well established. He is also known as Rui Shi or ‘Auspicious Lion’.

A Liu Bei lion. Note the yellow colour, white beard & fur and multicoloured tail.

The Guan Gong lion has red as the main colour of his face and a long black beard. His tail is red and black coloured with a white underside and white trim. He has two coins in his collar and is referred to as the second brother. He is also known as Xing Shi meaning ‘Awakened Lion’.

Guan Gong lion with red face, long black beard and red and black tail.

The Zhang Fei lion has a black coloured face with a short black beard. His tail is black and white, also with a white underside and white trim. He has bells attached to his body too. He has a single coin on his collar, showing that he is the youngest brother. This Lion is known as Dou Shi or ‘Fighting Lion’. This is because Zhang Fei had a short temper and liked fighting. Kung fu schools that are just starting out or those wanting to make a challenge might use Zhang Fei.

A Zhang Fei lion with a black & white tail, black face and black beard

Choi chang

Choi chang is a Chinese New Year tradition. Shopkeepers, restaurants and business owners attach a red envelope filled with money to a lettuce and hang it above the doorway of their premises. Kung fu schools visit the premises with their lions and perform the choi chang. The lions approach the lettuce inquisitively, with cat-like movements. They will jump up and eat the lettuce, keeping the money, and spitting out the chewed up lettuce leaves around the doorway. This brings good luck to the store during the forthcoming year. “Choi chang,” literally means picking the greens. It is seen as especially auspicious for the lettuce leaves to land on you. Sweeping the lettuce leaves up however, rather than picking them up, is seen as sweeping away the good luck and therefore unlucky.

‘picking the green’

Sometimes the lettuce is hung quite high, 15 to 20 feet. The prize in the envelopes of these lettuces can be quite considerable. Only the most skilled martial artists are able to obtain these lettuces, whilst dancing with a heavy lion head and in front of a watchful crowd. The higher the lettuce, the bigger the challenge and the greater the reward, in the red envelopes and from the crowd. Kung fu schools gain notoriety through this practice and therefore more students too.

Our lion performing the choi chang in Jimmy Chungs restaurant during a Chinese New Year celebration.

Many kung fu schools would take part in the choi chang. Occasionally more than one school might approach the same lettuce. If this is the case, the lions must fight a duel to decide a winner. The battle that takes place is not a street fighting brawl but one that uses the lion’s movements to impress the crowd. The greater the style and finesse from the performers, the greater the audience’s praise. The lions with the highest praise and cheers wins the right to complete the choi chang. The reputation of the schools are at stake during these duels so the performers must act with the highest respect and decorum.

Some famous faces in this clip demonstrate some lion dance etiquette & a battle between rival schools. From the film Martial Club

There are other types of challenges that a lion dance troupe may be confronted with instead of lettuces. Pineapples, bananas, oranges, pots, benches etc have all been used as barriers for the lion to overcome.

A lion dance performances using many obstacles for the lions to overcome. From the film The Young Master

Our own new year celebrations in Inverness will begin on Saturday the 25th of January 2020. We start out at Jimmy Chungs restaurant at 1pm, then on to the Eastgate Centre for about 2pm. We then proceed to the Victorian Market for 4.30pm and finally back to Jimmy Chungs for about 5.30pm for a final dance and some food. We would love for you to come and enjoy our celebration so that we may continue to honour this wonderful festive experience year after year. As always, we value your feedback so don’t forget to tag us in your photos #yhginverness #invernesscny20. You can also email us and let us know what you thought.

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19 Jan 20 News & Updates

This is our final week of preparation before our Chinese new year celebrations begin. Our latest article explains some of the traditions, myths and legends surrounding the two week Spring Festival. We also have new classes beginning in Forres and updated times and info for our regular classes too.

Chinese New Year 2020

Inverness Performance Times

We now have less than a week before the beginning of the Spring Festival, commonly known as Chinese New Year. The two week festival is a busy time for kung fu schools all over the world. Yee’s Hung Ga are no different. We perform traditional lion dance displays and blessings to bring good fortune for people, businesses and organisations. You can find out what plans we have in store, plus learn about myths, legends and a Chinese/Scottish culture fusion called, “Gung Haggis Fa Choi,” plus loads more in our latest article, “Chinese New Year 20 – Year of the Rat.”

You can follow our Chinese New Year Celebration Event to keep up to date with our own celebrations here in Inverness. Our Facebook page, “Yee’s North of Scotland Lion & Dragon Dance Team,” will also give you updates on all of our performances throughout the year.

Classes

Classes begin 7th Feb at Forres Swimming Pool

In the North of Scotland, Yee’s Hung Ga has schools in the Highlands, Aberdeenshire and we are now excited to announce that we will be running classes in Morayshire too. From the 7th of February we will be be running two classes every Friday evening in Forres. There will be one class for kids aged between 8 and 12 at 7-8pm and also a class for ages 12 – adult from 8-9pm. All classes will be held in the boys gymnasium at Forres Swimming Pool. We have a page on this website just for Forres classes and we have also set up a Facebook page to share content. Please feel free to share either or both:

Forres Website Page

Forres Hung Ga Facebook Page

New members are always welcome to attend our classes in Inverness as well as Forres. Tuesday evenings at 7pm are the best classes to start off with. You can find out more information about joining on the, “How Do I Join?” page of this website.

Inverness Timetable

Private tuition classes, for the week commencing 19th-25th January, can be booked and paid for online via this website. We currently have full availability on Monday 19th plus a few other evening timeslots. Use the following calendar to pick a day and see availability.

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Highland School of Qigong

If you wish to book a private tuition slot for Qigong, you can also use the appointment calendar above to arrange a suitable time.

Highland School of Qigong

If you registered to receive our Winter Qigong Routine, this has been sent out. If you would still like to receive it, completely free, or it didn’t arrive in your inbox, you can still sign up to have it sent out to you with the link below:

The Winter Qigong Routine Workshop was also held on the 4th of January. Notes from this workshop will also be compiled and sent out shortly. This should aid practice and give you further information about the philosophy, theory and practice of our routine.

Winter Qigong Routine

We will release our Spring Qigong Routine, mid to late February, so keep an eye out for more information regarding this. If you have signed up for our Winter Qigong Routine, you will automatically be sent the Spring Routine too.

We have set up a Facebook page specifically for all our Qigong information and events. Feel free to ‘like’ this page. Any shares are also appreciated:

Highland School of Qigong

Hung Sale

Our sale continues

Despite all the Hints you dropped over Christmas, you STILL didn’t get the hoody that you really wanted. Don’t stress it! Our sale continues throughout January in our online shop. Pop in to see what bargains we still have available.


Coming Soon

Coming soon….

We have a lot to look forward to this year and a lot of practice to crack on with. We have already kicked the year off on the right foot with our Winter Qigong Routine Workshop. We are planning to introduce our Spring routine around the middle to late February. Keep an eye out for updates on this exciting, and completely free, qigong routine. If you’ve already signed up to our emails then it will be sent out to you automatically. If not, it’s easy to do, just enter your details below.

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Chinese New Year 20 – Year of the Metal Rat.

Chinese New Year is celebrated by more than 20% of the world’s population. It’s the most important holiday across China and most of Asia. There are lots of festivities from people, businesses and organisations all over the world. Yee’s Hung Ga are no exception, we have organised a free Chinese New Year Celebration for Inverness, performing lion dance displays, parades and demonstrations. You can find a link to our Facebook Event Page here:

Inverness Chinese New Year Celebrations Facebook Event Page

If you would like to get involved, promote your business or would like us to perform a lion dance, please email us directly. You can keep up to date with all our displays and demonstrations on our specially created Facebook page:

Yee’s North Of Scotland Lion & Dragon Dance Team.

The Chinese New Year of 2020 falls on January 25th (Saturday), and the festival will continue to February 8th, about 2 weeks in total. 2020 will be the Year of the Rat according to the Chinese zodiac. The Rat is the first of all the zodiac animals and represents the beginning of a new cycle. In Chinese culture, rats are seen as a sign of wealth and surplus. Because of their reproduction rate, married couples used to pray to them to bless them with children. People born in the Rat years are likable, charismatic and energetic.

The Year of the Rat

In China, you’ll hear Chinese New Year being called chunjie (春节), or the Spring Festival. It can still be very wintry, but the holiday marks the end of the cold, short days and the beginning of the days getting longer. People welcome spring and all that comes with it: planting and harvests, new beginnings and fresh starts.

Yee’s Hung Ga in New York

At Yee’s Hung Ga, we celebrate with lion and dragon dance parades. Yee’s displays in New York Chinatown are world renowned. Here, in Scotland, our displays gain ever increasing popularity and media coverage. We travel all over the North, performing at galas, highland games, weddings, festivals, special occasions and events throughout the year.

Yee’s Lions performing at Belladrum music Festival

Lion dance displays play an important role in Chinese mythology. They represent joy and happiness and symbolise power, wisdom, and superiority. The lion dance is one of the most important traditions of the Spring Festival. They are performed with the accompaniment of percussion instruments such as drums, cymbals, and gongs, synchronised to the lion dance movements and actions. People traditionally used to perform lion dances to bring luck and to get rid of evil spirits. It is performed nowadays to symbolise prosperity and good luck, for instance at a shop opening, celebration or wedding. It is also a great way to create a festive atmosphere, bringing happy times and good memories.

Yee’s Traditional Lion Dance Blessing at a young couple’s wedding.

There are many legends surrounding the customs and practices of the Spring Festival. According to one such legend, a monster called Nian (年) would appear every New Year’s Eve and terrorise the local people. Everyone would hide away in their homes from the creature. The legend tells of one boy who was brave enough to fight off Nian using firecrackers. The next day, people celebrated their survival by setting off even more firecrackers. That practice has become, forevermore, a crucial part of the Spring Festival.

Nian

In modern times we use firecrackers to make a lot of noise for celebrating and to welcome in the new year. It is customary to stay up on Chinese New Year’s Eve and set off firecrackers at midnight. In the morning, firecrackers are used again to welcome the new year and bring good luck. The most amount of fireworks are set off at this time, more than any other time of the year, anywhere in the world. Due to safety reasons and concerns for air pollution, many Chinese cities have banned fireworks. Over 500 cities also have restrictions in place too. Beijing banned fireworks for 13 years. The ban was lifted in 2006 due to public pressure. If you’re in China during this time, you’ll probably be able to hear and see the explosions for at least 3 nights (and it can go on for weeks).

Defeating Nian with firecrackers

Kung fu schools have kept the traditional lion dance alive over the years. Chinese new year is a big deal for most kung fu schools all over the world over. It is a chance to demonstrate the skills of the students and promote the school, raising awareness and interest. It is a great honour for students to be involved in these celebrations. It demonstrates a high level of commitment to the school and also that their skills are worthy of such displays. It is a great way to showcase the strong stances of the students from the school. Lion dance can be quite hard work. It requires considerable strength to carry and animate the lion heads for any length of time. At Yee’s Hung Ga, these traditions have been passed on to our students so that they may carry it on for future generations to enjoy.

Yee’s Hung Ga Inverness will be 8!

The Spring Festival also coincides, roughly, with our birthday at Yee’s, Inverness. This will be the 8th year that YHGInverness has been open on Inverness High Street. In Chinese culture, the number 8 is regarded as the luckiest number. It’s pronunced ‘Ba’ in Chinese, similar to the word ‘Fa’, which means to be prosperous. It signifies prosperity, success and high social status. We hope that this means it will be a good year for us at Yee’s. 2020 is also the year of the rat. The rat is also particularly auspicious for businesses starting new ventures.

Lions & Dragons

We celebrate our birthday and the Spring Festival together by organising the free Inverness Chinese New Year Celebrations throughout the city centre, performing lion and dragon dance displays. The lions and dragons are often confused with each other. Both dance traditions date back well over a thousand years. Although neither creature existed in ancient China, both are celebrated as mythical, powerful, and auspicious, especially during Chinese New Year and other important events. The main difference between the two is the number of performers. A lion only has two, a head and a tail performer. A dragon is very long and can have 10 performers operating it. Some of the larger dragon parades can have many many more performers. It also looks like a dragon flying in the air. It is raised up on poles and the performers move the dragon around in spirals, usually above the heads of the audience. The lion performers move around on the ground, using stances based around their style of kung fu.

Robert Burns

It should also be noted that the 25th of January is Rabbie Burns Night. Robert Burns was a famous Scottish poet who was born on this day in 1759. Burns Night, also known as a Burns Supper, is celebrated the world over. Rabbie Burns’s poems are very popular in China and have been ever since they were first published for a magazine in the 1920s.

“Gung Haggis Fat Choy”

“Gung Haggis Fat Choy” is also a thing! It is an event which began in Vancouver, Canada but has since gained popularity in other countries too. The phrase, “Gung Haggis Fat Choy,” is a fusion of Scottish and Chinese words. Haggis, being our national dish and ‘Gung Hei Fat Choy’ is a traditional Cantonese greeting used during Chinese New Year. The event, which began in 1998, is a celebration of both Burns Night and Chinese New Year which includes bagpipes and lion dances. We are certain that there will be plenty of both this year in the Highlands capital. We would love for you to come and enjoy our celebration so that we may continue to celebrate this wonderful festive experience year after year. As always, we value your feedback so don’t forget to tag us in your photos #yhginverness #invernesscny20. You can also email us and let us know what you thought.

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17th Nov News & Updates

After our gradings and seminars last week in Peterhead, it’s back to the grindstone. Practicing, preparing and sharpening those skills. We are hoping to conduct future gradings again, next year in the Spring. Students who have reached the necessary standard can attempt to take on the challenge then. In the meantime, training resumes. We have a lot to prepare for too, with the festive season and Chinese new year just around the corner.

Chinese New Year 2020

Our lion dance team at Belladrum music festival.

The Chinese New Year of 2020 falls on January 25th (Saturday), and the festival will last to February 8th, about 15 days in total. 2020 will be the Year of the Rat according to the Chinese zodiac. The Rat is the first of all the zodiac animals and represents the beginning of a new day. In Chinese culture, rats are seen as a sign of wealth and surplus. Because of their reproduction rate, married couples also prayed to them for children. People born in the Rat years are likable, charismatic and energetic.

In China, you’ll hear it being called chunjie (春节), or the Spring Festival. It can still be very wintry, but the holiday marks the end of the coldest days. People welcome spring and what comes with it: planting and harvests, new beginnings and fresh starts.

At Yee’s Hung Ga, we celebrate with lion dance parades and martial arts displays. Yee’s displays in New York Chinatown are world renowned. Here, in Scotland, our displays gain ever increasing popularity and media coverage. We travel all over the north, performing at galas, highland games, weddings, festivals, special occasions and events. Chinese new year is a big deal for kung fu schools the world over. It is a chance to demonstrate the skills of the students and promote the school, raising awareness and interest. It is a great honour for kung fu students to be involved in these celebrations. It shows a high level of commitment to the school and also that their skills are worthy of such demonstrations.

Make sure you sign up for our email updates below to find out more about our plans over these festivities. If you wish to get involved or would like us to perform for you or your business, you can contact us through our social media channels or email us directly.

Hung T-shirt Sale Extended

Our ‘Furious Five’ t-shirt sale has been extended to now included all our t-shirts. This includes our embroidered polo shirts, now down to only £12.99, and all-over print t-shirts, such as our ‘Tiger Stripe All Over Print T-shirt,’ now only £21.99 or our ‘Ladies All Over Leopard Print Crop Tee,’ down to just £17.99.

You can also find our new kids uniform t-shirts and new adult uniform shirts on the Fu-kit section of our website under the uniform menu. They can also be purchased, in the school, from Sifu Hepple.

Autumn Qigong Routine

Our Autumn Qigong Routine has had a great response from people of all ages and backgrounds. It is a gentle, low impact, form of exercise which has a huge impact on physical and mental health & wellbeing. It is easy to follow and shouldn’t take too long to complete. Best of all, it’s completely free and won’t cost you a single penny. You don’t have to subscribe or give away any personal details. There’s a description of the exercises, a YouTube video to follow along to and a detailed description of the main benefits and theory behind the exercises. The background knowledge and theory is a great way for interested beginners to find out more about qigong and its benefits. It should also be an interesting read for more advanced practitioners who are looking to further their studies and personal development with qigong. We would like to introduce more of these practical guides and would love to hear your input. If there’s anything in particular that you are interested in or would like to find out more about, we would be delighted to hear your thoughts. You can message us on our social media sites or email us directly.

Classes

Current timetable for Inverness

If you are interested in learning more about qigong or kung fu, or would like to get fit and healthy, perhaps drop a dress size before the christmas party, why not book a private tuition timeslot that suits your own schedule. You can book on the schedule planner below or on our homepage, Facebook or Instagram pages. This week we have availability all day on Monday 18th & 19th of November, as well as in the evenings on the other available days. Just check the calendar for specific times on certain days. Private tuition is a fantastic way to improve on your qigong & kung fu practice; whether it is learning new form, theory, meditation or a mix of everything. Whatever your goals, we can arrange a training plan to suit you.

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Forthcoming seminars & Workshops

We are planning to host two practical seminar workshops at Yee’s Hung Ga in Inverness. These will be open to the public as well as Yee’s students. If there is enough interest, we may also host a Winter Qigong Routine Workshop. This will be similar to our Autumn qigong routine but specific for the winter season and the theory which goes along with it. The two planned workshops should take place before the festive period and they will be an exciting opportunity to learn the theory and practical application of the five elements. One workshop will be based on qigong and the other on kung fu applications. To avoid missing out on details of these exciting opportunities, make sure you enter your email below. If you would like to register your interest in any of these workshops, please email us directly.

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Chinese New Year 2013, Year Of The Snake

Yee’s Hung Ga Inverness has been busy over the Chinese New Year Period. The festivities started off with a traditional Lion dance, right outside the front doors of Yee’s, on Inverness High Street.

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Sifu Hepple demonstrated the Chun Choy Dai Do (Spring Autumn, Great Knife), or Kwan Do, before a screening of a Jackie Chan film, as part of the Forres Chinese New Year celebrations.

There was also a seminar on the legendary Chinese folk hero, Wong Fei Hung. This seminar focused on Wong Fei  Hung and what made him famous. Snake techniques were used to demonstrate the martial skill which made him renowned throughout China and the rest of the World. Here are a few photos from the seminar:

New Year

 

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Chinese New Year Demonstration and Seminars

Yee’s Hung Ga Inverness students were invited to attend an insightful day of seminars and introductions to other martial arts, last weekend, by the Scottish Fighting Arts Society.

Birthday Seminar

The event was organised by Alan Mitchell from the Smithton Kempo School and seminars were hosted by instructors from Hapkido, Kempo, Ju-Jitsu and also from Yee’s Hung Ga Kung Fu Academy.

The seminars were very insightful, giving students and instructors a glimpse into the world of other styles and systems which they may not have been introduced to before. There were many similarities between the various arts which demonstrates the common bond that we share. It was refreshing to see the differences in similar techniques and the thought processes behind them. “We all have similar goals but go about it in different ways.” Sifu Hepple, from Yee’s Hung Ga, stated during his seminar. “We are all part of the same family, yet have different paths.”

Here are a few photos from the day:

Sifu Hepple has also been invited to host a free seminar and kung fu demonstration in his home-town of Forres, for the coming Chinese New Year celebrations.

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Sifu Hepple will be performing the Chun Choy Dai Do (kwan do) on Friday the 15th of February, in the Forres Town Hall shortly before the martial arts film at 6.30pm.

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Sifu Hepple will also be hosting a free seminar on Saturday the 16th of February in Forres House at 2pm where you can find out about the legendary Chinese hero, Wong Fei Hung and try your hand at some Hung Ga Kung Fu fighting techniques.