Posted on

Student Spotlight – John Weaver

Sifu Hepple & John Weaver

This is a picture of Sifu Hepple and John Weaver. John has been practicing for 3-4 years now and is currently training towards his Yee Cup Jr (1st test of the 2nd level) Grading. Here John tells, in his own words, of his experience training at Yee’s Hung Ga Academy in Inverness.

What made you want to train in martial arts?

I previously trained in Jujitsu when I was about eight years old. When I reached twenty four, I became very interested in practising meditation, healing arts and focusing (balancing) my mental/physical energies. I read books, became Reiki attuned and watched videos to increase my knowledge on the subject. This led me to learn versions of qi gong, from some new age teachers and other kung fu personalities. I think I was the ripe old age of thirty one before I attempted to do kung fu work out drills; I was completely exhausted and realised I knew nothing of the hard work and discipline that was required to achieve what I wanted. It was then I started looking for a teacher.

How did you hear about this school and why did you want to train there? What were your expectations before you started?

Kung Fu was the obvious choice for me based on my interests. I did a little research on the different styles, and thought about what may suit my body type. I knew already I would prefer something that would be powerful and balanced, but more hand based rather than the flippy-flappy leg kicks. I saw some videos of the Hung style online after finding out that a new had school opened up in Inverness. I contacted Sifu to see if he would accept me as a student, and the rest is history. My expectations were realistic; having tried to keep up with drills on dvds and failed, I was open to whatever lessons Sifu had for me in order to progress.

What was your first class like?

I was slightly nervous and wondered what the other students would be like. At that very first class, I mentioned some of the things I had been doing and Sifu responded “this may be a little different to what you’re used to!” He proceeded to show us Tiger techniques, specifically how to break an opponents arm. After that class, I was aching all over. My legs felt like jelly, and I thought it would be very hard to build up my fitness to an acceptable level to continue. However, I stuck with it and after a further four or five lessons I got used to doing the warm up exercises! It is quite invigorating once you have built up the stamina and I am glad I have continued with my training. My life has changed considerably in the last two years and I now have a young family and a home to maintain. I haven’t had as much time as I would have liked to train recently but as my understanding of Hung Ga grows, so does my desire to push myself further.

What do you think of your training so far? Is there anything that you would change?

So far I have learnt the full Gung Gi Fuk Fu form and am now learning Fu Hok. I have also learnt about the theory of Hung Ga and some of the additional exercises that can be done to unlock potential skills; fighting and some softer skills like balance, conditioning and strengthening. I have attended seminars in Aberdeen with Grandmaster Yee Chee Wai and our Sifu’s teacher, Si Gung Bruce Clark – both are very well respected Martial Artists. It is hard to start with, but if you try and push through it is very much worth your while. Our Kwoon (school) is very friendly, and Sifu obviously loves Hung Ga; showing us how it becomes a solid foundation in life. I would change nothing about the training given but if I could give advice to other beginners it would be to put three times as much effort in to practising at home, as you do in class. Basic drills, form and practising stances – but also looking at the ways in which Qi Gong and breath exercises can improve your general well-being.

What are your hopes for your future in martial arts?

My hopes for the future are to continue training, and to push myself further. My aim at the moment is to improve my stances, transitions between movements and get more sparring practice to apply what I have learned. I enjoy the traditional Lion Dance practice and would like to do more of that for the school in the coming years.

Anything else that you wish to add?

While studying for the Fuk Fu test, I wrote this down. ‘Kung Fu is something that cannot be bought or stolen; you cannot cheat or make it easier as it is what it is. You get out what you put into it via training – body and mind with a strong spirit.’ I am beginning to understand more on the concept of ‘martial virtue’ and can say that with Kung Fu, actions speak louder than words – so come join us.

If you enjoy our posts and wish to be notified of further posts, notices, discounts and events, pop your email address in the box below and we’ll give you a shout when new posts are added. You can also like and share on Instagram & Facebook

Processing…
Success! You're on the list.
Posted on 1 Comment

Student Spotlight – Jenny Thomas

Sifu & Jenny
Sifu Hepple & Jenny Thomas

This is a recent photo of Sifu Hepple with Jenny Thomas, one of the senior students of YHGInverness. Jenny has been training for almost 3 years now and is currently at Yee Cup Senior Level. Jenny occasionally helps teach some of the classes at the school and will also teach some Qigong classes in the new year. (Find out more details here: NEW CLASSES)

Here Jenny describes, in her own words, how she found out about the school and her training so far:

About 8 years ago, maybe more, I watched a documentary about a disillusioned priest…
On his journey through life he had lost his vision,lost his passion for life, lost his reason to be alive, even lost his faith and finally lost his family.
He had given up his secure, safe, well paid yet now meaningless job in the clergy and was seeking. Seeking a refuge, seeking to fill the endless void, seeking a new life, seeking to end that dull painful ache inside, seeking a reason, seeking to find the answers to the questions he didn’t even know…
And all this he found in Martial Arts. He travelled extensively, visiting monastery’s, retreats, Martial establishments, government Martial groups and displays in the far east. He spent time in mist enshrouded mountains and beautiful lands…yet it was one day when he was sweeping a dirty floor that it suddenly clicked into place and his peace flowed from within. I can’t tell you how he found this peace, he didn’t know himself….but he found it inside himself through lengthy practice and meditation.
A true story and exactly what brought me to Yee’s Hung Ga! I felt exactly the same as that priest and I wanted exactly what he had found. And if he could do it so could I!
And so my journey began…I had done a bit of karate in my younger years but had moved away and never took it up again. I tried a few different styles which worked for a while but then I grew restless again. The self defence was good but the fitness was lacking…or the style was good but the egos were too big…or the fighting was great but the spirit was dead….I finally feel I have “come home”…in Hung Ga I am continually learning; it is a constant in my life amongst the ups and downs of every day life; I am strong, physically, mentally and spiritually ;I have met wonderful people and have lovely training brothers and sisters…the list goes on. I can truly say that walking up those stairs to meet my Sifu for the first time was the best thing I’ve done!
Speaking of those stairs…after my first lesson I could hardly get down them! My legs were shaking so much from using muscles I had never used before. But I knew straight away I had found what I was looking for …Lazy legs however soon learn the stances and you’d be surprised how soon your muscles get stronger and you can do things you never thought possible. Practice, perseverance and patience is what you need. And if you don’t have them you can learn them too! Anything is possible if you go for it. We train our minds with horse stance…you’ll just have to come to a class to find out how! We do patterns, techniques, applications and drills, sparring,body conditioning….and just when you think you’ve sussed it, then you develop on what you’ve already learned and it suddenly makes sense as to why you had to twist that hand in that direction in the first place!
And Qi gong, Hung Ga’ s gentle twin…or rather the yin of the two: the internal, the subtle, the gentle, the dark …Compared to yang: the external, the extrovert, the vivacious, the fire…..Hung Ga is a hard and soft style, without one you cannot balance the other and both should be trained. Qi gong trains the use of the internal energy, the bodies Qi. It also nourishes the spirit , trains the breathing, balances the bodies organs and helps the body remain in a healthful state. Regular practice can help increase your spiritual awareness, develop perception; you learn to use and lengthen that gap between stimulus and response, to act but not react…. It is slow, gentle and relaxing yet still powerful. (Qi Gong is trained during Hung Ga classes and as its own class. It is suitable for all ages, we currently have age 10 to age 75!)
Of course we also learn to fight, to defend ourselves and our families if the need arose, and to spar amongst ourselves and also in competitions. But if you only know how to fight then you are a fighter, not a Martial artist. Our Grandmaster Yee Chee Wai says: “To be a martial artist you must learn Martial virtue, Martial knowledge, Chinese medicine and Chinese philosophy.
And that you shall! All of this and more at Yee’s Hung Ga …like the priest, I too have found my peace, I don’t really know how either. It just happens!
Come and find out for yourselves! Enrich your life!

Posted on

Gift Certificates

Do you know someone who wants to train but haven’t managed to get themselves off the sofa yet? Here is a great way to get them motivated and a perfect gift for any budding Hung Ga enthusiast.

yhginverness gift certificates
yhginverness gift certificates

Certificates are available for:

  • Monthly class subscriptions
  • Private one-one tuition
  • Or even a mix of the two, classes and private one-one sessions.

A fantastic way to get fit, healthy and motivated in learning authentic Chinese martial arts.

Posted on

Lunar New Year 2013, Year Of The Snake

Yee’s Hung Ga Inverness has been busy over the Lunar New Year period. A traditional Lion dance parade, arranged by SHIMCA, passed right outside the front doors of our school, on Inverness High Street.

IMAG0811
Lion dance parade

Sifu Hepple demonstrated the Chun Choy Dai Do (Spring Autumn, Great Knife), or Kwan Do, before a screening of a Jackie Chan film, as part of the Forres Chinese New Year celebrations.

There was also a seminar on the legendary Chinese folk hero, Wong Fei Hung. This seminar focused on Wong Fei Hung and what made him famous. Snake techniques were used to demonstrate the martial skill which made him renowned throughout China and the rest of the World. Here are a few photos from the seminar:

New Year

 

Posted on

Lunar New Year Demonstration and Seminars

Yee’s Hung Ga Inverness students were invited to attend an insightful day of seminars and introductions to other martial arts, last weekend, by the Scottish Fighting Arts Society.

Birthday Seminar

The event was organised by Alan Mitchell from the Smithton Kempo School and seminars were hosted by instructors from Hapkido, Kempo, Ju-Jitsu and also from Yee’s Hung Ga Kung Fu Academy.

The seminars were very insightful, giving students and instructors a glimpse into the world of other styles and systems which they may not have been introduced to before. There were many similarities between the various arts which demonstrates the common bond that we share. It was refreshing to see the differences in similar techniques and the thought processes behind them. “We all have similar goals but go about it in different ways.” Sifu Hepple, from Yee’s Hung Ga, stated during his seminar. “We are all part of the same family, yet have different paths.”

Here are a few photos from the day:

Sifu Hepple has also been invited to host a free seminar and kung fu demonstration in his home-town of Forres, for the coming Chinese New Year celebrations.

Microsoft Word - Document1

Sifu Hepple will be performing the Chun Choy Dai Do (kwan do) on Friday the 15th of February, in the Forres Town Hall shortly before the martial arts film at 6.30pm.

Karate Kid low res

Sifu Hepple will also be hosting a free seminar on Saturday the 16th of February in Forres House at 2pm where you can find out about the legendary Chinese hero, Wong Fei Hung and try your hand at some Hung Ga Kung Fu fighting techniques.

Posted on

Levitation

Here is something that you don’t see every day, a woman levitating in the middle of the street!

Levitating Woman
Levitating Woman outside Yee’s Hung Ga Kung Fu Academy, Inverness

This photo was taken right outside Yee’s Hung Ga Kung Fu Academy on Inverness High Street, Sunday 19th of August 2012.

It is, of course, a clever trick. I was asked by one of my students when they will be shown how to do this. I laughed at the time but it made me think of clever techniques that we use in Hung Ga, like the shadowless kick, which uses distraction to hide a kick. Other techniques that might seem remarkable, to people outside of kung fu circles, might include the power of the mind over the body, the ability to block out pain which,amongst other training methods, is taught through long periods of diligent Horse Stance practice. The explosion of force in a small area is another technique which can seem to be an almost impossible feat, however this is taught through inch power training. An example of this, made famous by Bruce Lee, is the one inch punch. Many people comment on the unnatural gripping strength that many Hung Ga practitioners have yet this is developed through practice and hard work, conditioning the muscles and tendons of the arms, hands and fingers through Fu Jow Qi-gong.

This scroll was given to me when I first opened my school.

Scroll on wall of Yee's Hung Ga Kung Fu Academy, Inverness
Chinese Scroll

It says that ‘to overcome a challenge requires 30% talent and 70% hard work. You need to love a challenge to be able to win.’

My Sifu instilled this ethos into all of his students. Hung Ga is not about illusions or weird phenomena, it is about hard work and practice. That is the only way to gain the skill required to perform such powerful techniques.

Practice hard and you will win, whatever your challenge.