{"id":257,"date":"2012-01-03T15:14:36","date_gmt":"2012-01-03T15:14:36","guid":{"rendered":"http:\/\/www.yhginverness.com\/?page_id=257"},"modified":"2021-08-07T13:53:03","modified_gmt":"2021-08-07T13:53:03","slug":"chun-choy-dai-do-spring-autumn-great-knife","status":"publish","type":"page","link":"https:\/\/www.yhginverness.com\/staging\/7602\/hung-ga-kung-fu-classes\/hung-ga-forms\/chun-choy-dai-do-spring-autumn-great-knife\/","title":{"rendered":"Chun Choy Dai Do (Spring Autumn Great Knife)"},"content":{"rendered":"<p><strong>Chun Choy Dai Do (Spring Autumn Great Knife):<\/strong> Otherwise known as the, &#8220;Kwan Do,&#8221; this long handled weapon concentrates on large, strong movements while cutting and thrusting. Practising this form strengthens the entire body.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chun Choy Dai Do (Spring Autumn Great Knife): Otherwise known as the, &#8220;Kwan Do,&#8221; this long handled weapon concentrates on large, strong movements while cutting and thrusting. Practising this form strengthens the entire body.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1476,"menu_order":8,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-257","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P289PX-49","jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/pages\/257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/comments?post=257"}],"version-history":[{"count":4,"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/pages\/257\/revisions"}],"predecessor-version":[{"id":12270,"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/pages\/257\/revisions\/12270"}],"up":[{"embeddable":true,"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/pages\/1476"}],"wp:attachment":[{"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/media?parent=257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}