{"id":255,"date":"2012-01-03T15:10:22","date_gmt":"2012-01-03T15:10:22","guid":{"rendered":"http:\/\/www.yhginverness.com\/?page_id=255"},"modified":"2021-08-07T13:51:57","modified_gmt":"2021-08-07T13:51:57","slug":"ng-lung-ba-gwa-cheung-fifth-brother-eight-diagram-spear","status":"publish","type":"page","link":"https:\/\/www.yhginverness.com\/staging\/7602\/hung-ga-kung-fu-classes\/hung-ga-forms\/ng-lung-ba-gwa-cheung-fifth-brother-eight-diagram-spear\/","title":{"rendered":"Ng Lung Ba Gwa Cheung (Fifth Brother Eight Diagram Spear)"},"content":{"rendered":"<p><strong>Ng Lung Ba Gwa Cheung (Fifth Brother Eight Diagram Spear):<\/strong> This form incorporates many techniques taught in Ng Lung Ba Gwa Gwan, further developing thrusting and piercing techniques, speed and flexability.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ng Lung Ba Gwa Cheung (Fifth Brother Eight Diagram Spear): This form incorporates many techniques taught in Ng Lung Ba Gwa Gwan, further developing thrusting and piercing techniques, speed and flexability.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1476,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-255","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P289PX-47","jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/pages\/255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/comments?post=255"}],"version-history":[{"count":4,"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/pages\/255\/revisions"}],"predecessor-version":[{"id":12269,"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/pages\/255\/revisions\/12269"}],"up":[{"embeddable":true,"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/pages\/1476"}],"wp:attachment":[{"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/media?parent=255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}