{"id":1476,"date":"2017-11-07T22:50:41","date_gmt":"2017-11-07T22:50:41","guid":{"rendered":"http:\/\/www.yhginverness.com\/?page_id=1476"},"modified":"2025-11-15T21:46:07","modified_gmt":"2025-11-15T21:46:07","slug":"hung-ga-forms","status":"publish","type":"page","link":"https:\/\/www.yhginverness.com\/staging\/7602\/hung-ga-kung-fu-classes\/hung-ga-forms\/","title":{"rendered":"Hung Ga Forms"},"content":{"rendered":"<p>A &#8216;form&#8217; is basically a pattern or set which is practised to learn and maintain kung fu skills. The forms teach proper breathing, distance, focus, stances, fighting techniques as well as maintaining a healthy body and mind.<\/p>\n<p>Hung Ga is renowned for having many beautiful hand and weapon forms. Some are quite exotic. As a student of Yee&#8217;s Hung Ga you will learn the following hand and weapons forms:<\/p>\n<ul>\n<li><a title=\"Gung Ji Fuk Fu Kuen (Subduing The Tiger In An \u201cI\u201d Pattern)\" href=\"https:\/\/www.yhginverness.com\/staging\/7602\/hung-ga-kung-fu-classes\/hung-ga-forms\/gung-ji-fuk-fu-kuen-subduing-the-tiger-in-an-i-pattern\/\">Gung Ji Fuk Fu Kuen (Subduing The Tiger In An &#8220;I&#8221; Pattern)<\/a><\/li>\n<li><a title=\"Fu Hok Seung Ying Kuen (Tiger &amp; Crane Double Form)\" href=\"https:\/\/www.yhginverness.com\/staging\/7602\/hung-ga-kung-fu-classes\/hung-ga-forms\/fu-hok-seung-ying-kuen-tiger-crane-double-form\/\">Fu Hok Seung Ying Kuen (Tiger &amp; Crane Double Form)<\/a><\/li>\n<li><a title=\"Hang Yuet Darn Do (Moon Flowing Single Broadsword)\" href=\"https:\/\/www.yhginverness.com\/staging\/7602\/hung-ga-kung-fu-classes\/hung-ga-forms\/hang-yuet-darn-do-moon-flowing-single-broadsword\/\">Hang Yuet Darn Do (Moon Flowing Single Broadsword)<\/a><\/li>\n<li><a title=\"Ng Ying Kuen (Five Animals Fist)\" href=\"https:\/\/www.yhginverness.com\/staging\/7602\/hung-ga-kung-fu-classes\/hung-ga-forms\/ng-ying-kuen-five-animals-fist\/\">Ng Ying Kuen (Five Animals Fist)<\/a><\/li>\n<li><a title=\"Ng Lung Ba Gwa Gwan (Fifth Brother Eight Diagram Pole)\" href=\"https:\/\/www.yhginverness.com\/staging\/7602\/hung-ga-kung-fu-classes\/hung-ga-forms\/ng-lung-ba-gwa-gwan-fifth-brother-eight-diagram-pole\/\">Ng Lung Ba Gwa Gwan (Fifth Brother Eight Diagram Pole)<\/a><\/li>\n<li><a title=\"Ji Mo Seung Do (Mother\/Son Twin Swords)\" href=\"https:\/\/www.yhginverness.com\/staging\/7602\/hung-ga-kung-fu-classes\/hung-ga-forms\/ji-mo-seung-do-motherson-twin-swords\/\">Ji Mo Seung Do (Mother\/Son Twin Swords)<\/a><\/li>\n<li><a title=\"Ng Lung Ba Gwa Cheung (Fifth Brother Eight Diagram Spear)\" href=\"https:\/\/www.yhginverness.com\/staging\/7602\/hung-ga-kung-fu-classes\/hung-ga-forms\/ng-lung-ba-gwa-cheung-fifth-brother-eight-diagram-spear\/\">Ng Lung Ba Gwa Cheung (Fifth Brother Eight Diagram Spear)<\/a><\/li>\n<li><a title=\"Chun Choy Dai Do (Spring Autumn Great Knife)\" href=\"https:\/\/www.yhginverness.com\/staging\/7602\/hung-ga-kung-fu-classes\/hung-ga-forms\/chun-choy-dai-do-spring-autumn-great-knife\/\">Chun Choy Dai Do (Spring Autumn Great Knife)<\/a><\/li>\n<li><a title=\"Yu Ga Dai Pa (Yu Family Tiger Fork)\" href=\"https:\/\/www.yhginverness.com\/staging\/7602\/hung-ga-kung-fu-classes\/hung-ga-forms\/yu-ga-dai-pa-yu-family-tiger-fork\/\">Yu Ga Dai Pa (Yu Family Tiger Fork)<\/a><\/li>\n<li><a title=\"Tiet Sien Kuen (Iron Wire Fist)\" href=\"https:\/\/www.yhginverness.com\/staging\/7602\/hung-ga-kung-fu-classes\/hung-ga-forms\/tiet-sien-kuen-iron-wire-fist\/\">Tiet Sien Kuen (Iron Wire Fist)<\/a><\/li>\n<li><a title=\"Ngauh Gwat Sin (Beef Bone Fan)\" href=\"https:\/\/www.yhginverness.com\/staging\/7602\/hung-ga-kung-fu-classes\/hung-ga-forms\/ngauh-gwat-sin-beef-bone-fan\/\">Ngauh Gwat Sin (Beef Bone Fan)<\/a><\/li>\n<li><a title=\"Dat Mo Yit Gung Ging (Known as the \u201cMuscle Changing Classic\u201d)\" href=\"https:\/\/www.yhginverness.com\/staging\/7602\/hung-ga-kung-fu-classes\/hung-ga-forms\/dat-mo-yit-gung-ging-known-as-the-muscle-changing-classic\/\">Dat Mo Yit Gung Ging (Known as the &#8220;Muscle Changing Classic&#8221;)<\/a><\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A &#8216;form&#8217; is basically a pattern or set which is practised to learn and maintain kung fu skills. The forms teach proper breathing, distance, focus, stances, fighting techniques as well as maintaining a healthy body and mind. Hung Ga is renowned for having many beautiful hand and weapon forms. Some are quite exotic. As a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":143,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-1476","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P289PX-nO","jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/pages\/1476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/comments?post=1476"}],"version-history":[{"count":3,"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/pages\/1476\/revisions"}],"predecessor-version":[{"id":21355,"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/pages\/1476\/revisions\/21355"}],"up":[{"embeddable":true,"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/pages\/143"}],"wp:attachment":[{"href":"https:\/\/www.yhginverness.com\/staging\/7602\/wp-json\/wp\/v2\/media?parent=1476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}